Imagine wandering the bustling streets of Hell’s Kitchen in New York City, the neon lights of the Theater District flickering nearby, and a craving for bold, aromatic Indian flavors hits you hard. But you’re committed to a plant-based diet—whether fully vegan, vegetarian, or just leaning toward more meat-free meals—and you’re tired of settling for bland salads or questionable “vegetarian” options loaded with hidden dairy. What if there was a spot that not only offers authentic Indian cuisine but excels in vegetarian and vegan dishes that burst with spice, texture, and satisfaction? Enter Bombay Grill House, a beloved neighborhood gem at 764 9th Avenue that’s been winning over plant-based diners with its extensive array of flavorful, customizable options.
As a plant-diet specialist with years of experience exploring global cuisines for their vegan potential, I’ve seen how Indian food shines for those avoiding animal products. Lentils, chickpeas, vegetables, and an arsenal of spices form the backbone of so many traditional dishes, making them naturally aligned with vegan and vegetarian lifestyles. Bombay Grill House in Hell’s Kitchen stands out as a prime example, offering “pure vegetarian specials” alongside many inherently vegan or easily adaptable items. This guide dives deep into the best vegan and vegetarian options at Bombay Grill House, helping you navigate the menu confidently for a meal that’s delicious, nutritious, and fully plant-powered.
Why Bombay Grill House Stands Out for Plant-Based Diners
Bombay Grill House isn’t just another Indian restaurant in NYC—it’s a cornerstone of authentic North Indian and Goan-inspired cuisine in the heart of Manhattan’s Theater District. Located at 764 9th Avenue (with a sister location in Greenpoint, Brooklyn), this casual yet welcoming spot has earned praise for its fresh ingredients, attentive service, and commitment to bold flavors. Reviews on platforms like Yelp and Tripadvisor consistently highlight the “pure vegetarian specials” and accommodating staff who happily modify dishes for vegan needs.
What makes it particularly appealing for plant-based eaters? Indian cuisine is inherently vegetable-forward, relying on legumes, grains, and spices for depth rather than meat or heavy dairy. Bombay Grill House leans into this strength with an extensive vegetarian section, including naturally vegan staples like chana masala and aloo gobi. Many dishes can be made vegan by requesting no ghee (clarified butter) or cream—common substitutions the knowledgeable staff handle with ease.
Compared to fully vegetarian spots like Saravanaa Bhavan, Bombay Grill House offers the convenience of a mixed menu in a prime location, perfect for pre-theater dinners or casual outings. It’s affordable, with generous portions, and focuses on health benefits: dishes rich in fiber, plant protein, and anti-inflammatory spices like turmeric, cumin, and ginger. As someone who’s advised countless clients on incorporating more plant-based Indian meals into their diets, I can attest that places like this make transitioning to or maintaining a vegan/vegetarian lifestyle exciting rather than restrictive.
Must-Try Vegetarian and Vegan Appetizers
Kick off your meal with appetizers that showcase the crispy, spicy essence of Indian street food—many of which are naturally vegan.
Vegetable Samosas
These golden, flaky pastries stuffed with spiced potatoes, peas, and herbs are a menu staple and completely vegan. Served with tangy tamarind and mint chutneys (both vegan-friendly), they deliver crunch and comfort in every bite. Around 300-400 calories for two, they’re a satisfying start packed with complex carbs and veggies.
Onion Bhaji or Vegetable Pakora
Crispy fritters made from chickpea flour batter—onion bhaji focuses on sliced onions, while pakoras mix in assorted vegetables. Both are deep-fried perfection, inherently vegan, and addictive when dipped in chutney. The gram flour adds a boost of plant protein, making them more nourishing than typical fried apps.
Aloo Tikki
Spiced potato patties, often pan-fried and topped with chutneys or chickpeas. Request no yogurt topping for a fully vegan version. These are hearty and flavorful, evoking Indian chaat stalls.
Pro Tip: Start with a mix of these for variety—they pair beautifully and set the stage for bolder mains. Nutritionally, these apps provide fiber and antioxidants from onions and spices, supporting digestion and immunity.
Top Vegan and Vegetarian Main Courses
The heart of any Indian meal lies in the curries and entrees, and Bombay Grill House delivers some of the most satisfying plant-based versions in NYC. These dishes highlight legumes, vegetables, and rich spice blends that provide depth without relying on meat or excessive dairy.
Chana Masala
A standout classic: tender chickpeas simmered in a tangy, spiced tomato-onion gravy with garam masala, cumin, and coriander. This dish is naturally vegan, packed with plant-based protein (about 15-20g per serving), and fiber for sustained energy. The bold, zesty flavors make it a go-to for vegan diners seeking comfort food that’s both hearty and healthy.
:max_bytes(150000):strip_icc()/236564-chana-masala-savory-indian-chick-peas-3x4-672-copy-63ae3db5114644419c313cd0e479c9dd.jpg)
Dal Tadka or Dal Makhani
Yellow lentils (dal tadka) tempered with cumin, garlic, and chili, or the creamier black lentils and kidney beans in dal makhani. Opt for the tadka version or request the makhani without butter and cream for a fully vegan experience. These lentil curries are nutritional powerhouses—rich in iron, folate, and protein—while the tempering adds a smoky aroma that elevates the simplicity.
Aloo Gobi or Mixed Vegetable Curry
Potatoes and cauliflower florets (aloo gobi) tossed in turmeric, cumin, and ginger, or a medley of seasonal veggies in a Bombay-style sauce. Both are inherently vegan and showcase how everyday vegetables can transform into something extraordinary with Indian spices. Low in calories yet filling, they’re ideal for those watching portions while enjoying authentic taste.
:max_bytes(150000):strip_icc()/4469167-aloo-gobi-masala-cauliflower-and-potato-curry-Allrecipes-Magazine-4x3-1-d8ab6614b61f4787a9c262ec6a867df3.jpg)
Saag Alternatives and Malai Kofta
For creamy greens, request saag (spinach) with tofu or extra vegetables instead of paneer. Malai kofta—vegetable dumplings in a rich sauce—can be adapted vegan by omitting dairy in the gravy. These offer indulgence without compromise, blending textures and subtle sweetness from onions and tomatoes.
Expert Insight: From an Ayurvedic perspective, these mains balance doshas with warming spices that aid digestion and reduce inflammation—perfect for plant-based eaters aiming for holistic wellness.
Tandoori and Grilled Plant-Based Delights
The tandoor oven imparts a signature smoky char that’s hard to replicate at home, and Bombay Grill House uses it masterfully for vegetarian options.
Veg Tandoor Platter or Tikka
Assorted marinated vegetables—like bell peppers, onions, mushrooms, and cauliflower—or tofu skewers grilled to perfection. Request no yogurt in the marinade for vegan compliance. The high-heat cooking locks in flavors while keeping things light and oil-minimal.
Pairing Suggestion: Serve with fresh lemon and onion salad for a bright contrast.
Breads, Rice, and Sides to Complete Your Meal
No Indian feast is complete without accompaniments that soak up those glorious sauces.
- Breads: Roti or plain naan (request no ghee for vegan); garlic naan can be adapted similarly. These whole-wheat or refined flour options provide the perfect vehicle for curries.
- Rice: Vegetable biryani—layered basmati rice with mixed veggies, saffron, and whole spices. Confirm it’s vegan (no ghee), as it’s often prepared that way here. Jeera rice (cumin-tempered) is a simpler, aromatic alternative.
- Sides: Pickles, onion salad, or papadum for crunch.
Pro Tip: Opt for a thali platter if available—it combines multiple items for a balanced, varied plate.
Drinks and Desserts for a Full Plant-Based Experience
Round out your meal with refreshing beverages and sweet endings that stay true to plant-based principles. Bombay Grill House offers classics that can easily be adapted for vegan diners.
Mango Lassi
The iconic yogurt-based drink blended with ripe mango—request it vegan by substituting dairy yogurt with plant-based alternatives like coconut or almond yogurt. It’s creamy, tangy, and cooling, perfect for balancing spicy curries.
Masala Chai
Spiced black tea simmered with aromatic spices like cardamom, cinnamon, and cloves. Ask for it dairy-free (made with plant milk or black) to keep it vegan. This warming drink aids digestion after a hearty meal.
Other options include fresh juices or sodas for a lighter touch.
Desserts: Gajar Ka Halwa
Their signature carrot pudding is often prepared vegan-style with oil or plant-based ghee, grated carrots slow-cooked with sugar, nuts, and cardamom. Rich and comforting, it’s a festive treat that’s naturally dairy-free in many traditional recipes—confirm with staff.
Health Note: These endings provide natural sweetness from fruits and carrots, plus digestive benefits from spices.
Customization Tips: Making Any Dish Vegan-Friendly
One of the biggest challenges for plant-based diners at non-vegan restaurants is hidden dairy like ghee or cream. At Bombay Grill House, the staff’s knowledge and willingness to accommodate make this easy.
- Key Phrases to Use: Politely ask, “Can this be made without ghee, butter, or cream?” or “Is this dish vegan, or can it be adapted?”
- Common Adaptations: Replace paneer with tofu or extra vegetables; omit dairy in sauces for malai kofta or dal makhani.
- Pro Insight: Reviews consistently praise the accommodating service—staff often suggest modifications proactively.
For strict vegans, inquire about shared tandoor or fryers to avoid cross-contamination.
Nutritional Benefits of These Plant-Based Indian Dishes
Indian cuisine at Bombay Grill House isn’t just flavorful—it’s nutrient-dense, aligning perfectly with plant-diet goals.
- Protein Power: Chickpeas (chana masala), lentils (dal), and gram flour (pakoras) deliver complete plant proteins.
- Fiber and Gut Health: Veggies, legumes, and whole grains promote digestion and satiety.
- Anti-Inflammatory Spices: Turmeric (curcumin), cumin, ginger, and coriander combat inflammation, support immunity, and may aid heart health—backed by studies on traditional Indian diets.
Approximate Macros (per serving):
- Chana Masala: 350 cal, 15g protein, 10g fiber
- Aloo Gobi: 250 cal, high in vitamins A & C
- Overall Meal: Balanced, sustaining energy without crashes.
As a plant-diet expert, I recommend these for weight management, reduced chronic disease risk, and vibrant health.
Practical Guide: Visiting Bombay Grill House
Make your visit seamless with these tips.
- Location: 764 9th Avenue, Hell’s Kitchen—prime for Theater District access.
- Hours: Open daily, lunch from 11am, dinner until late (check for updates).
- Ordering: Dine-in cozy vibe; delivery via apps; lunch specials for value.
- Budget: Entrees $15-20, thalis/combos affordable.
- Best Time: Weekday lunch quieter; evenings busier pre-theater.
Real Diner Reviews and Experiences
Recent 2025 reviews highlight vegan satisfaction:
- “Wide selection of vegetarian and vegan dishes—many adaptable on request.” (Reddit/Tripadvisor echoes)
- “Authentic flavors, generous portions, staff super helpful with modifications.”
- Plant-based diners rave about chana masala, veg biryani, and customized curries.
Frequently Asked Questions
Is Bombay Grill House fully vegetarian? No, it’s a mixed menu, but with extensive “pure vegetarian specials” and vegan options.
Can all vegetarian dishes be made vegan? Most yes—request no dairy/ghee; staff are accommodating.
Best dishes for plant-based beginners? Start with vegetable samosas, chana masala, and aloo gobi—mild yet flavorful.
Gluten-free plant-based options? Yes: Curries with rice, roti (if corn), many apps.
Delivery for vegan meals? Absolutely—specify vegan in notes.
Conclusion
Bombay Grill House solves the perennial problem for plant-based eaters in NYC: craving authentic, exciting Indian food without dairy or meat compromises. From crispy pakoras to protein-rich dals and customizable curries, this Hell’s Kitchen spot delivers bold flavors, nutrition, and hospitality that keep diners returning.
Next time you’re near the Theater District or exploring Manhattan, head to Bombay Grill House for a meal that nourishes body and soul. Try these recommendations, share your favorites, or recreate at home—embrace the joy of plant-powered Indian cuisine!
